Your
Essential
Self
Uncovering your True Essence with
~ Emotional Freedom Techniques ~
Come home to yourself !
What if what's stuck is just waiting to be met?
EFT is a gentle yet powerful way to release stuck emotional and energetic patterns held in the body and mind, supporting us to reconnect with our authentic Self.
~ Which I consider to be a Vital contribution to Life, regardless of where you are in your Journey. ~
When we go through intense or overwhelming, or even just uncomfortable experiences without the tools or support to fully process them — as is often the case in our culture, especially in childhood — those emotions can become lodged in our energy system. Over time, they may accumulate and show up as physical symptoms, emotional blocks, or repeating patterns that keep us feeling stuck.
I believe we are innately designed for healing and growth. Sometimes, the body and psyche wisely postpone deep processing until we feel safe or resourced enough to face it.
When that time arrives — and old patterns begin to arise more strongly — it's often a sign that you’re ready to move through them.
If you're reading this, it may be your time to release what’s been held — and reclaim more of your true self.
You are not broken
~ You are becoming ~
Photo by Jay Castor
What can EFT help with? ;-
~ Making change possible
~ Unhelpful mental and emotional habits
~ Unconscious processes that challenge physical healing
~ Relieving anxiety and depression
~ Finding a sense of Belonging
~ Ancestral and Past Life Healing
~ Pain that has outlived its physical causes
~ Cravings
~ Phobias
~ Performance anxiety
~ Glass ceilings
~ And so much more ~
Find your freedom !
What clients are saying:
"Ambuka’s ability to foster a safe environment for me to explore and begin to understand difficult experiences has resulted in a tangible shift in my outlook and energy levels. I feel able to notice sooner when my thoughts are crowding my ability to maintain perspective and self belief and have a better understanding of how to self-regulate using the techniques from our sessions.
Go with an open heart and mind and allow whatever arises to be heard. I got the most out of it when I stopped trying to second guess myself or work out if I was doing it right. Of course I was!
Thank you Ambuka." KS
Your
Essential
Self
Work With Me
I offer one-to-one EFT Tapping sessions (online or in-person) to help you release emotional pain or blocks, reconnect with your body, and discover more of Your Essential Self.
Tapping sessions are Client-led, meaning that we work, within your parameters, with your presenting issue. It is always your journey, your choice, your responsibility. I will be your guide, bringing my skills and expertise to open up doorways to your own innate healing capacity.
This is a space of deep listening—to your body, your energy, your inner knowing.
I meet you where you are.
If you are interested in working with me, I suggest booking a free Discovery Call - 20 mins where we can get to know each other a little, discuss your needs and expectations, and formulate a personal plan. Please contact me via the form to book this.
In most cases, I recommend booking an innital series of 6 sessions. This allows time for building the safety and going as deep as you need. Very old or stubborn patterns take time to unpick, and that may mean continuing further after the initial series.
During the sessions we will;-
*Tap to reduce the intensity of emotion around the issue.
*Explore the different aspects of it, clearing intensity from all angles.
Depending on the issue we may then continue to;-
* Identify what beliefs and patterns you may have formed.
* Explore experiences and subtle messages that created them and keep them in place.
* Meet the part of you who created them, listen deeply to the reasons why, create a relationship where this part feels safe to reveal its essential intelligence.
* Work with this guiding intelligence to create a way forward that works for all your different parts.
*And whatever else your infinitely creative self wants to bring.
* All at your own pace.
"I look forward to meeting you"