Your
Essential
Self
Uncovering your True Essence with
~ Emotional Freedom Techniques ~
Come home to yourself !
What if what's stuck is just waiting to be met?
EFT is a gentle yet powerful way to release stuck emotional and energetic patterns held in the body and mind, supporting us to reconnect with our authentic Self.
~ Which I consider to be a Vital contribution to Life, regardless of where you are in your Journey. ~
When we go through intense or overwhelming, or even just uncomfortable experiences without the tools or support to fully process them — as is often the case in our culture, especially in childhood — those emotions can become lodged in our energy system. Over time, they may accumulate and show up as physical symptoms, emotional blocks, or repeating patterns that keep us feeling stuck.
I believe we are innately designed for healing and growth. Sometimes, the body and psyche wisely postpone deep processing until we feel safe or resourced enough to face it.
When that time arrives — and old patterns begin to arise more strongly — it's often a sign that you’re ready to move through them.
If you're reading this, it may be your time to release what’s been held — and reclaim more of your true self.
You are not broken
~ You are becoming ~
Photo by Jay Castor
What can EFT help with? ;-
~ Making change possible
~ Unhelpful mental and emotional habits
~ Unconscious processes that challenge physical healing
~ Relieving anxiety and depression
~ Finding a sense of Belonging
~ Ancestral and Past Life Healing
~ Pain that has outlived its physical causes
~ Cravings
~ Phobias
~ Performance anxiety
~ Glass ceilings
~ And so much more ~
Find your freedom !
What clients are saying:
"Ambuka’s ability to foster a safe environment for me to explore and begin to understand difficult experiences has resulted in a tangible shift in my outlook and energy levels. I feel able to notice sooner when my thoughts are crowding my ability to maintain perspective and self belief and have a better understanding of how to self-regulate using the techniques from our sessions.
Go with an open heart and mind and allow whatever arises to be heard. I got the most out of it when I stopped trying to second guess myself or work out if I was doing it right. Of course I was!
Thank you Ambuka." KS
Your
Essential
Self
About Ambuka
I am an Emotional Freedom Technique (EFT) practitioner and fellow traveler on the healing path. I've been helping and guiding others on their journeys for over 10 years now.
I've lived with Chronic Fatigue for over 30 years, and I know the deep frustration of feeling stuck, disconnected, and unsure how to move forward. It has been my greatest Teacher.
EFT has been a huge part of my journey, I’ve used it to gently but surely navigate deeper into my own healing path — reclaiming helpful parts, tending to vulnerable ones, overcoming deep resistance, and reconnecting with my body, spirit, and purpose. Through this process, I’ve come to trust that true healing doesn’t mean fixing ourselves—it means returning to ourselves.
I now hold space for others to do the same.
After many wanderings I find I am dedicated with renewed vigour to the original authentic EFT Tapping process, which has been proven time and time again to transform challenge into growth. Where appropriate I weave in some of my wide variety of other tools such as ;-Matrix Reimprinting, Somatic Awareness, Nervous System Healing, Energy Work, Parts Work, Law of Attraction, Spirit and Nature as resource—always led by you, your own pace, your own truth.
I am accredited and affiliated with EFT International.
I am Certified in Psychotherapeutic Counselling, and Experiential Human Anatomy. I am an ongoing student of Nervous System Healing. I also hold a Bsc (Hons) in Psychology. For the last 2 years, along with my colleague Natascha Boehler, I have been running Sharing Circles for People Living with Chronic Illness - a place where deep listening and witnessing occurs.
I am also a single mother and am discovering potential neurodiversity as part of my signature. I understand the complex nature of being a human in these unsettling times. I am familiar with, and an ongoing student of, the daily impacts of trauma, nervous system dysregulation and aspects of neurodiversity.
